So  today......

I went to prayer meeting this morning.    I've been feeling really down and discouraged lately...  partly about my weight,..partly because of old thoughts and crap that keeps coming into my head so I asked for Prayer.  Afterwards Doug and I went for breakfast,, and what did I do?? I ordered a full breakfast instead of a healthy omelette.  I seriously have no self control these days.

I think I'm going to start out my day with some exercise tomorrow...  eve if its only for 20 minutes.  I have to get a mammogram tomorrow also.. fun stuff.

so.. Here I am,,, two weeks in,, and I've done lousy,,,  I"ve lost a total of 2 1/2 lbs..  Not the best start.

Tomorrows a new days,,,

I had a much better day today thanks to Doug deciding he wants to lose some more lbs.  WE had a meal replacement bar for breakfast, went to church ...had another meal replacement bar(slim fast) and then had a nap...Supper was made with a tiny bit of gluten free pasta, ground beef and tomatoes.  It was really good.  Now its time to go to the gym and move this body a bit.  Its kind of cold and ugly out so its definitely a stay in the house kind of day.

I'm determined to have a perfect day today and start the week of properly.  Talk to you tomorrow!

Hello again.  Sorry I've missed a few days of blogging on here.  Ive been so tired and have had totally no energy lately.  My tests came back negative for celiac disease but the doctor still wants me to go on a gluten free diet to see if it helps with my health issues... so here goes.

Today Doug and I drove to Swift Current to have supper with some good friends.  We went to Wongs  for supper..  definitely not gluten free!!!  but I did not over eat so for that i'm proud of myself.  One normal size plate full and mostly veggies I'd say...  way to many sauces though I know! 

I'm struggling so much with this diet this time.  I can get through half of each day but then I blow it,,,  start the next day and do the same thing.  ugh...  I'm feeling so frusterated..   

Day 3

Ive had a great day today.  I got up and went to the gym in our building and listened to the sermon from church that I missed on Sunday. So good!  It made the workout time fly by.

We met some friends for lunch today at Fuddruckers  and of course I wanted a burger so bad... so I ordered the smallest one on a wholewheat bun,,, took the top off and replaced it with lettuce!  and I didn't eat any fries so that's not s bad... 1/2 a bun and a burger for lunch...and a great time with friends.

Ive been thinking about food all day today.  I always do on the first day of a new diet plan.  I see every dairy queen, every pasta place, every corner store that is full of chips and chocolate bars.... but so far I'm staying clear. 

One day at a time I guess.

Day Two

Hey Anybody who's reading this.. I've just realized that I'm getting old and I'm having problems with the simplest things on this computer blog thing!!  I think I'm driving my daughter Kaila crazy with all my frustrating questions. Let the fun begin...

As I said in my profile, my doctor has decided that I need to lose some weight and exercise... so its time for me to decide for myself that I need this also, for my own health.  Why is the thought of missing out on a bowl of pasta greater than the thought of  dying or getting sick!  I mean what is wrong with me!!!

ok... so day one was a bomb...cuz I've had trouble setting up my blog account,, and also  because I've been sick and didn't make it to the gym on my day one!!  so day two.... still didn't go to the gym... so...  should I count this as day one or day two?   HELP!!! you see what a mess I am?!

Today is Day two and I've blown it also... I was just about to start over and put tomorrow as my day 1 but i can't continue to start over every time I screw up.  Tomorrow is day 3 and hopefully the first of many better days.....of 100 days of fitness...of eating healthy and getting off my couch..Pray for me...I think I need it.